Relaxing Solution Body Massage

About me

Massage Therapist

I am an experienced and qualified with many years of experience Massage Therapist. I specialise in massages that help relieve the stress of everyday life, reduce pain and balance the mind and body. I am an enthusiast of a healthy lifestyle and an individual and holistic approach. I am on top of the latest techniques, and I constantly update my massage skills and wellbeing knowledge to ensure my clients experience only the best at Relaxing Therapies.

Irish Massage Therapist Association

I am a member of the Irish Massage Therapist Association, IMTA therapists are recognised by Irish Health. I am fully insured and up to new regulations.

About therapy

Massage therapy

Massage therapy is a hands-on therapeutic technique that involves manipulating the soft tissues of the body, such as muscles, tendons, and ligaments, to promote relaxation, reduce tension, relieve pain, and improve overall well-being.
It can be used for various purposes, including relaxation, stress relief, pain management, and rehabilitation after injuries.
Different massage techniques and styles exist, each with its own benefits and methods.
Massage therapists use their hands, fingers, elbows, or special tools to apply pressure and knead the muscles, addressing specific issues or promoting general relaxation and health.

Advantages

The benefits of massage

Relaxation and stress reduction.

Massages can help reduce stress and promote relaxation by triggering the release of endorphins, which are natural mood elevators.

Pain relief and improved circulation.

Massages can alleviate muscle tension and reduce pain in areas such as the back, neck, and shoulders.

Enhanced flexibility and muscle tension relief.

Massages can enhance blood flow, which can aid in the delivery of oxygen and nutrients to muscles and tissues. Massages can enhance flexibility and help with joint mobility.

Better posture and sleep quality.

Many people find that massages help improve the quality of their sleep by promoting relaxation.

Support for mental well-being and immune system.

Regular massages can reduce anxiety and stress levels. Massages can have a positive impact on one's overall well-being and mental state.

Injury recovery and headache relief.

Certain massage techniques can alleviate tension headaches.

Improved digestion.

Massages may boost the immune system by increasing the activity of natural killer cells.

Post surgery recovery.

Massages can be a part of rehabilitation after certain injuries or surgeries.

List of services

Treatments

Each massage is preceded by an interview to tailor the treatment to your needs. You can choose a full-body massage or a selected area.
Experience the healing touch of our therapists and restore balance to your life. Whether you seek relief from stress, pain, or simply want to unwind, we've got you covered.